Temper your Temper

One of the things that drains me the most is when I lose my temper. I feel immense guilt and I seriously question whether or not I was right to do so. 

It doesn’t matter if people tell me I wasn’t wrong. I can never shake off that horrible feeling at the pit of my stomach. 

I hate hurting people’s feelings. I hate me today. I hate me tonight.

Won’t be able to sleep well tonight. 😢

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